Looking for somewhere to share Your Story? You can do that here.
Workshops are $12 a session, so it is easy to start and easy to keep showing up for yourself. Each session is designed to help you feel good and look after your wellbeing, and together they can make a positive difference to your recovery. You can choose the workshops that suit what you need this week, and choose again next week.
Journaling Group
Write, reflect and connect. A friendly space that can help you understand yourself and feel happier.
$12
Learn MoreMen's Workshop
A workshop made for men. Practical skills, real connection and a place to build confidence.
$12
Learn MoreMeal Planning Workshop
Take the stress out of food. Plan with confidence and build a routine you can keep.
$12
Learn MoreToolbox Workshop
Fill your toolbox with practical strategies for hard moments, so you can keep going.
$12
Learn MorePerimenopause Workshop
Understand what is changing and what helps. Feel informed, supported and ready to look after yourself.
$12
Learn MoreText Support Membership
Support by text message. $15 for 7 days.
This service provides peer support and educational services only. It is non clinical and does not provide medical, psychological, or therapeutic treatment. It is not a substitute for professional care.
This service does not provide crisis or emergency support.
If you are in Australia and experiencing an emergency or crisis, please call 000 immediately.
For mental health crisis support, you can contact:
Lifeline on 13 11 14 (24/7)
Beyond Blue on 1300 22 4636 (24/7)
Life in Person
