Our Peer Support program is led by people who have personally navigated challenges like binge eating, grief, or challenging life transitions. Through shared experience, empathy, and practical guidance, we offer a safe space to explore your recovery journey together, build resilience and rediscover hope.

Our support groups and resources primarily focus on Binge Eating Disorder, providing a safe space for individuals to share experiences, find support, and learn practical strategies for managing their challenges.

Life in Person currently focuses on binge eating disorder and related challenges. We are non clinical and do not provide treatment or advice, so for clinical care of any eating disorder we recommend speaking with a qualified health professional.

Online sessions take place on a regular timetable that is available for booking, and availability is updated frequently. In person sessions are available on the Central Coast, and new in person announcements are shared on the Life in Person Facebook page.

Group sessions are guided by agreed-upon ground rules that promote respect, confidentiality and safety. Participants are encouraged to listen without judgment, keep shared experiences private to the group and create a supportive and inclusive environment for everybody.

There is no fee to join Life in Person, and there is no ongoing cost beyond what you choose to access and use.

Courses, sessions, and services are priced individually and designed to be as accessible as possible, so people can access support and recovery resources without unnecessary financial pressure.

Life in Person encourages focusing on one skill or routine at a time before moving on to the next.

One on one sessions take place in a private, agreed-upon location or online. Everything you share remains confidential which is supported by privacy and confidentiality agreements. Peer Support facilitators follow clear guidelines to ensure a safe, respectful, and non-judgmental space for your personal journey.