Drop In Connection

Drop in connection is a set time where availability is open to the public. You can come and talk, ask questions, or learn more about peer support options.

Details are shared in advance, including location and time. These are free, informal opportunities to connect without booking.

Olivia

I like that the drop in times are simple and flexible. They are announced on Facebook and happen in everyday places like the library, a coffee shop, the park, or the beach. It is not a formal session. It is just a block of time where you can show up, say hello, check in, talk briefly with someone who understands binge eating and recovery, and be pointed in the right direction to start.

What To Expect

Drop In connections are conversational and informal. There is no requirement to register for services.

You can use this time to:

  • Ask questions about binge eating recovery

  • Learn about available peer support services

  • Clarify the difference between courses, support sessions, and groups

  • Work out whether Life in Person is the right fit for you

  • Connect without committing to a program

How Does It Work

  • Format: Informal public availability

  • Location: Public venues such as libraries, cafés, or parks

  • Duration: Fixed time window announced in advance

  • Booking: No booking required

  • Cost: Free

Why Offer Drop In

Getting support is not always straightforward. Cost, timing, and not knowing where to start can make it harder to reach out.

Drop In creates a simple way to connect without any of that. No booking, no commitment. Just a set time and place where you can show up, ask questions, and understand what is available.

This service provides peer support and educational services only. It is non clinical and does not provide medical, psychological, or therapeutic treatment. It is not a substitute for professional care.

This service does not provide crisis or emergency support.

If you are in Australia and experiencing an emergency or crisis, please call 000 immediately.


For mental health crisis support, you can contact:

Lifeline on 13 11 14 (24/7)

Beyond Blue on 1300 22 4636 (24/7)

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Course materials are provided for personal use and may not be reproduced or distributed without permission.

Central Coast, NSW Australia