Drop In Connection
Drop in connection is a set time where availability is open to the public. You can come and talk, ask questions, or learn more about peer support options.
Details are shared in advance, including location and time. These are free, informal opportunities to connect without booking.
Olivia shares "Relaxed Chats"
I like that the drop in times are simple and flexible. They are announced on Facebook and happen in everyday places like the library, a coffee shop, the park, or the beach. It is not a formal session. It is just a block of time where you can show up, say hello, check in, talk briefly with someone who understands binge eating and recovery, and be pointed in the right direction to start.
What To Expect
Drop In connections are conversational and informal. There is no requirement to register for services.
You can use this time to:
Ask questions about binge eating recovery
Learn about available peer support services
Clarify the difference between courses, support sessions, and groups
Discuss whether structured support is appropriate
Connect without committing to a program
How Does It Work
Format: Informal public availability
Location: Public venues such as libraries, cafés, or parks
Duration: Fixed time window announced in advance
Booking: No booking required
Cost: Free
Why Offer Drop In
Getting support is not always straightforward. Cost, timing, and not knowing where to start can make it harder to reach out.
Drop in creates a simple way to connect. There is no booking and no commitment. It is a set time and place where you can show up, have a conversation, ask questions, and understand what options are available.
It is informal and unstructured. You can come and go, stay briefly, or just see what it accessing Peer Support will be. It is a starting point for connection and a way to access support without needing to commit to anything ongoing.
This service provides peer support and educational services only. It is non clinical and does not provide medical, psychological, or therapeutic treatment. It is not a substitute for professional care.
This service does not provide crisis or emergency support.
If you are in Australia and experiencing an emergency or crisis, please call 000 immediately.
For mental health crisis support, you can contact:
Lifeline on 13 11 14 (24/7)
Beyond Blue on 1300 22 4636 (24/7)
