Reflect on patterns and triggers in a structured way
Strengthen practical recovery strategies
Maintain consistency between therapy or medical appointments
Build confidence discussing recovery with professionals
Feel understood by someone who has navigated similar experiences
Group Peer Support Sessions
One on One Peer Sessions
This service provides peer support and educational services only. It is non clinical and does not provide medical, psychological, or therapeutic treatment. It is not a substitute for professional care.
This service does not provide crisis or emergency support.
If you are in Australia and experiencing an emergency or crisis, please call 000 immediately.
For mental health crisis support, you can contact:
Lifeline on 13 11 14 (24/7)
Beyond Blue on 1300 22 4636 (24/7)