Webinars

Webinars are structured online sessions focused on binge eating recovery, practical strategies, and peer informed learning. They are the most affordable way to access education and community through Life in Person, beyond the free resources.

Each webinar addresses a topic and provides education, tools, and structured engagement.

Laura

I joined a webinar to learn more about binge eating and found it helpful. The information was explained in a way that was easy to understand and follow. It helped me think about my eating in a different way and gave me some things to try between sessions. I also liked that I did not have to talk. That level of anonymity suited me. The webinars are low cost, so I can attend without worry.

What To Expect

Webinars provide structured education combined with practical application. Recording availability will be stated where applicable. Sessions may include:

  • Topic specific education related to binge eating recovery

  • Practical tools and strategies

  • Guided reflection exercises

  • Structured discussion

  • Opportunity for questions

How Does It Work

Webinars provide structured education combined with practical application. Recording availability will be stated where applicable. Sessions may include:

  • Length: 40 minutes

  • Format: Online live workshop

  • Focus: Topic based education session

  • Access: Registration required

  • Facilitator: Trained peer with lived experience

  • Booking: Must be booked in advance

  • Cost: $8

Why Webinars?

Webinars are a simple way to learn more about binge eating recovery without a big commitment.

You can attend one session or come back whenever a topic is relevant to you.

This service provides peer support and educational services only. It is non clinical and does not provide medical, psychological, or therapeutic treatment. It is not a substitute for professional care.

This service does not provide crisis or emergency support.

If you are in Australia and experiencing an emergency or crisis, please call 000 immediately.


For mental health crisis support, you can contact:

Lifeline on 13 11 14 (24/7)

Beyond Blue on 1300 22 4636 (24/7)

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Course materials are provided for personal use and may not be reproduced or distributed without permission.

Central Coast, NSW Australia