Peer support sessions
One on One Online Sessions
Online peer support sessions provide structured, non clinical support delivered through phone or Zoom.
You meet one on one to look at what is happening, work through it, and stay connected to your recovery.
Sessions can be accessed from any private location.
Each session focuses on real situations, what you have been doing, and what to do next.
Session Format: Phone sessions are for Australia based clients.
(If you are outside Australia, please book the Zoom option.)
Session Options
One on One Sessions 50 minutes (Zoom or Phone)
A longer session to work through what is happening in more detail. We look at your day, your eating patterns, and what has been happening recently.
You can bring what you have been trying and we work through how it is playing out. This is your session. Use the time to go into what matters and leave with a clear next step.
Cost: $60 per session (AUD)
One on One Sessions 25 minutes (Phone or Zoom)
A shorter session for checking in and keeping things moving. We look at what has been happening, what you have tried, and how it went.
Bring what you have been working on and leave with one clear focus for the week.
Cost: $30 per session (AUD)
Michael
One on one peer support gave me the opportunity to talk openly about my binge eating without feeling judged. The sessions helped me recognise patterns in my behaviour and think through practical strategies I could try between appointments. The pricing also made it possible to work the sessions into my household budget, which meant I could attend regularly without creating financial pressure.
This service provides peer support and educational services only. It is non clinical and does not provide medical, psychological, or therapeutic treatment. It is not a substitute for professional care.
This service does not provide crisis or emergency support.
If you are in Australia and experiencing an emergency or crisis, please call 000 immediately.
For mental health crisis support, you can contact:
Lifeline on 13 11 14 (24/7)
Beyond Blue on 1300 22 4636 (24/7)
